Aug 26, 2021
In today’s episode I’m once again joined by Mitch Aguiar. Mitch is a former Navy SEAL, a professional MMA fighter and the founder and owner of MASF Supplements and Adopt A Cop BJJ. Mitch and I traveled to New Jersey for Ian Smith’s Veterans Outreach Event and taught some grappling at the Atilis Gym in Bellmawr....
Aug 19, 2021
In Episode 061 I’m joined by Chef Mike Williams who is the head Chef at Margot and Norah both located in Los Angeles, CA. Mike and I connected over Instagram, and he invited me to dinner at Margot. It was an amazing restaurant and if you’re local I highly recommend trying it! I got to know Mike and hear his story....
Aug 12, 2021
In Episode 60 I sit down with former Navy SEAL Johnny Sotello. Johnny and I connected at our mutual friend Seth Farwell’s funeral, and we immediately forged a friendship. Johnny and I talk about the SEAL teams, BUDS, deployments, and everything that lifestyle encompassed. More importantly though, Johnny discusses his...
Aug 5, 2021
For Episode 059 I drove to Kalispell Montana to record this episode with Aaron Westphal. Aaron is a deputy with the Flathead County Sheriff's Office and experienced a violent encounter many years ago that completely shifted his approach to training and capabilities needed for patrol. Since then, he has dedicated much of...