Oct 29, 2020
In Episode 019 I sit down with Greg Lapin. Greg has made a living for the past two decades in law enforcement special operations and Government special operations, deploying to war zones throughout the world. He started his Jiu-Jitsu journey in 2005 and is currently a brown belt and owner of Vida Jiu-Jitsu...
Oct 22, 2020
In Episode 18 I sit down with Christy Campbell. Christy is an NCI Certified Nutrition Coach, CrossFit Level 2 Trainer, and a USAW Advanced Sports Performance Coach. She is a Navy veteran, Navy spouse and mom of 2 boys and a baby girl. Christy created a program called Fit Me because she believes the solution to weight...
Oct 15, 2020
This last week I lost one of my best friends on this plant; Seth Farwell AKA Monkey. This is something I could have never imagined writing, one of my best friends on earth taken from us so unexpectedly. Seth and I met in Iraq in 2004, he was a SEAL and I was a Ranger and we hit it off immediately and stayed close...
Oct 8, 2020
In Episode 016 I sit down with my friend Dr. Gordon Myco. I was introduced to Gordon after I sustained a back injury through jiu jitsu/ Crossfit. Gordon owns a state of the art chiropractic clinic and has helped me recover from injuries on numerous occasions. Gordon also hold degrees in exercise physiology and has...
Oct 1, 2020
Episode 15 takes me to Simply Rocks where I sit down with my lifelong friend Stefan Grunkemeier. Stefan has one of the most unique outlooks on life of anyone I know. Stefan is an amazing athlete, martial artist, father, husband and businessman; yet most impressive about Stefan is his ability to use every opportunity...